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Please note that this is the second part of an ongoing series, to read part one please click here: Acupressure for Athletes: Introduction Let’s start from our base. Working upward from where our bodies first contact the ground. We stand on…
It has been shown in research that stimulation of acupuncture points aligns with activation of specific brain regions. Thus one explanation for the mechanisms of acupuncture is that effects are resulting from stimulation of the central and peripheral nervous systems.…
This recently published study shows that daily walking can help alleviate symptoms of knee osteoarthritis. This is something that we’ve always recommended clinically for patients to alleviate pain, and in this study Dr.White does a nice job of quantifying the results.…
